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undefinedFrom the Author --------------- Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, Mike From the Back Cover ------------------- BOOKS BY MICHAEL MATTHEWS Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Muscle Myths: 50 & Fitness Mistakes You Don't Know You're Making The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying y Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying y CARDIO SUCKS! The Simple Science of Burning Fast and Getting in Shape

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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong: 5 (Muscle For Life)

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