Kay's Naturals Protein Breakfast Cereal, Apple Cinnamon, Gluten-Free, Low Fat, Diabetes Friendly, All Natural Flavorings, 1.2 Ounce (Pack of 6)

Great taste, but it was very hard to figure out how low carb this really is, and it does not help that there is not a nutrition or ingredients label on Amazon for this. I found one in the reviews. 19 g carb, 4 g fiber, 3 g sugar. So - 12 g are starches and sugar alcohols, Stevia. Net carbs are either 12 if the Stevia is minimal, or less if there is more Stevia. I mix these cereals with nuts, hemp seed, and coconut flakes to make a granola type cereal mix so I am using only about 1/4 serving of this cereal in a bowl. That way the net carbs are very low.

They taste good and i use for a protein snack or when I absolutely crave cereal for breakfast. Not something i run to every day, but especially helpful when i crave a snack thats a little sweet tasting.

I try to eat lower carb cereal after bariatric surgery. All this stuff on the pricey side and hard to keep on had due to cost.

I’ve actually bought this product several times! I’ve tried the other flavors but the apple cinnamon is my personal favorite. It actually tastes like apple cinnamon. It’s not too sweet and it stays crunchy. It is only a pack of 6 but I like that it’s a serving size. Cereals are always tricky because you can easily pour far more than a serving size without knowing. I don’t eat it that often but it’s a quick breakfast to have and a nice cereal to enjoy with out so many carbs.

Very good with French vanilla creamer or any flavor!

Tasty

Look, no low carb cereal is going to taste great. I have been on a KETO plan that works well but is very expensive. These are much less than the cereals on the plan, but still much more than normal breakfast food. It is a decent breakfast with unsweetened vanilla almond milk.

I really love these Kay's Naturals snack bags! They are the perfect size for packing to work, school, or vacations! I like to buy the 6 packs and often buy 4 or 5 different flavors. I must say that the Apple Cinnamon are my favorites! I love the amount of protein in these and also the low calories! They use stevia for a sweetener. They are slightly sweet, and perfect! If you want a low calorie, high protein snack for yourself or for your kids, then you need to buy a box of these and try them! I use my amazon prime and get the free 2nd day shipping and buy 4-5 different kinds to keep in my pantry! Stock up and have them on hand at all times! LOVE these!

I like the product